Hi-Lyte formulas feature a range of essential electrolytes and minerals, with ingredients varying by product. Depending on the formula, these may include sodium, potassium, magnesium, chloride, trace minerals, vitamins, and our Trace Mineral Complex sourced from Utah’s Great Salt Lake. Select formulas also include functional ingredients such as creatine or protein to support specific hydration, performance, and wellness needs. Check the individual product label for the complete ingredient list and amounts.

You can find the complete ingredient list and Supplement Facts on each product page and product label.

No. Hi-Lyte products contain no sugar, artificial sweeteners, artificial flavors, or artificial colors. Our flavored products use natural flavors and are sweetened with stevia, while we also offer a wide range of unflavored, stevia-free options.

Many Hi-Lyte formulas are keto-friendly, vegan, gluten-free, and dairy-free, with options available to fit a range of dietary preferences and lifestyles. Our Protein products are not vegan as they contain milk. Check the individual product page or label for specific dietary information and ingredients.

The Trace Mineral Complex listed in some of our products is a high-potency, standardized blend of minerals and trace elements sourced from Utah’s Great Salt Lake. It provides naturally occurring electrolytes to support hydration and overall mineral balance. Third-party laboratories test each batch to ensure quality, including checks for heavy metals, microbial contamination, and other specifications.

ConcenTrace® AC is a concentrated mineral and trace mineral complex sourced from Utah’s Great Salt Lake. It provides a broad spectrum of naturally occurring ionic trace minerals in a powdered form. We include ConcenTrace® AC in K1000 to complement its primary electrolytes with additional trace minerals, creating a more comprehensive mineral profile for hydration. The ingredient is standardized for consistency, and each batch is tested for mineral specifications, heavy metals, physical properties, and microbial contamination.

Electrolytes are essential minerals—including sodium, potassium, magnesium, and chloride—that help regulate fluid balance, muscle function, and nerve signaling. They also help your body absorb and retain fluids, supporting effective hydration. Because electrolytes are lost through sweat and everyday activity, replenishing both fluids and electrolytes helps maintain proper hydration and normal body function.

Dehydration occurs when your body loses more fluid than it takes in, often along with essential electrolytes. Common causes include exercise, excessive sweating, hot or dry climates, air travel, and illness. Signs of dehydration can include thirst, dry mouth, headache, fatigue, dizziness, muscle cramps, and dark-colored urine. Replenishing fluids and electrolytes can help support proper hydration and restore fluid balance.

Dehydration and electrolyte loss can contribute to symptoms like muscle cramps, headaches, and fatigue. Electrolytes such as sodium, potassium, and magnesium play important roles in fluid balance, muscle function, and nerve signaling. When fluids and electrolytes are lost through sweat, heat, or physical activity, replenishing both can help support proper hydration and normal body function.

While Hi-Lyte is formulated for safe daily use, consuming excessive electrolytes can disrupt your body’s electrolyte balance and may cause side effects, especially if you have underlying kidney, heart, or electrolyte-related health conditions. It’s important to follow the recommended serving guidelines and consult your healthcare provider if you have any concerns or specific medical conditions before increasing your intake.

Yes. Hi-Lyte can be used before, during, or after physical activity to help replenish electrolytes lost through sweat and support proper hydration. Maintaining fluid and electrolyte balance supports normal muscle function, endurance, and recovery—making Hi-Lyte an easy addition to your workout routine.

Yes. Low-carbohydrate and ketogenic diets, as well as fasting, can affect fluid and electrolyte balance. Hi-Lyte offers a variety of formulas to help replenish essential electrolytes and support proper hydration as part of a keto, low-carb, or fasting routine.

It depends on the formula. Many Hi-Lyte products are zero-calorie and sugar-free, making them a great option for electrolyte support while fasting. Products that contain protein and calories, such as our Functional Blend formulas, may break a fast. Check the Supplement Facts on each product to choose the option that best fits your fasting routine.

Yes. Factors like air travel, exposure to heat, and alcohol consumption can cause dehydration by increasing fluid and electrolyte loss. Hi-Lyte helps replenish essential electrolytes, supporting faster rehydration and recovery so you can feel better and maintain optimal function after travel or a late night.

Yes. Hi-Lyte can be mixed with water, coffee, smoothies, and other beverages, and can easily be incorporated alongside other supplements in your routine. Our unflavored formulas are especially versatile and can be added to your favorite drinks without adding sweetness or flavor.

If you’re pregnant, breastfeeding, or considering Hi-Lyte for a child, we recommend consulting with a healthcare provider before use. They can help determine which product and serving amount are appropriate based on individual needs.

Yes. If you have high blood pressure, kidney disease, or are following a low-sodium diet, it’s important to consult your healthcare provider before incorporating daily electrolyte supplements like Hi-Lyte. Your doctor can help determine the right balance for your individual health needs.

Store Hi-Lyte products in a cool, dry place at room temperature. Keep them in their original container with the packaging tightly sealed to maintain freshness and effectiveness.

Subscribe & Save makes it easy to keep your favorite Hi-Lyte products on hand while saving on every order. Choose a delivery schedule of every 30, 45, 60, or 90 days, and manage your subscription anytime through your account. You can change your delivery frequency, skip an order, pause, or cancel at any time.

We are committed to your satisfaction and stand by our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt to request a refund or replacement.

Currently, we only offer shipping within the United States. We hope to expand international shipping options in the future.