K1000 Electrolytes Quick Sticks

Good habits stick better when they’re easy to take anywhere, like Daily Essentials Quick Sticks from Hi-Lyte—the #1 brand on Amazon for keto hydration. These pre-portioned packs make it easy to stay hydrated, wherever you go. That’s especially important when your body’s under stress—whether from training hard, cutting carbs, or intermittent fasting. 

You can absolutely a Quick Stick to help you bounce back whenever you’re feeling off.* But when you make it a daily ritual, it helps stop problems like keto flu or workout burnout before they start.* Welcome to a world where you feel better.

Hi-Lyte K1000™ Electrolytes keeps things clean—no sugar, no junk, no calories, and no maltodextrin—so you don’t have to compromise your keto lifestyle. You won’t find artificial sweeteners, synthetic colors, or unnecessary additives either.

Instead, we use electrolyte minerals for hydration, natural flavors for great taste, and plant-based stevia for a touch of sweetness. Non-GMO, gluten-free, and blended in the USA, Hi-Lyte K1000 Electrolytes is designed to make you feel good, with ingredients you can feel good about.

Fun fact: Potassium has the highest daily value of any mineral: 4,700 mg per day for adults. Most people don’t hit that mark on a typical carb-heavy diet. It’s even harder if you’re committed to eating keto or beating your personal best.

On a keto diet, the best sources of potassium—think bananas, beans, and starchy veggies—are off-limits. And since your body flushes out more electrolytes in a carb-restricted state, potassium levels can drop fast. Cue the cramps. Cue the keto flu. Active people need more potassium, too, since this crucial mineral is lost through sweat. Low levels means hitting the wall sooner. 

Hi-Lyte K1000 helps you skip the struggle, delivering hydration at the cellular level—so your water works as hard as you do.