About Hi-Lyte

Hi-Lyte is your daily hydration partner - designed to support daily hydration and overall wellness. It contains a precise blend of essential electrolytes - sodium, potassium, and magnesium - that help your body absorb and retain water more effectively than drinking water alone. These electrolytes are critical for keeping your muscles functioning properly, supporting nerve signals, and maintaining steady energy levels throughout the day. By restoring what’s lost through sweat or daily activity, Hi-Lyte helps you stay hydrated and perform at your best.

Hi-Lyte is formulated for everyday hydration, not just athletic performance. Unlike many electrolyte drinks that rely on sugar, artificial flavors, or unnecessary additives, Hi-Lyte delivers an effective blend of essential electrolytes without added fillers. Hi-Lyte’s balanced ratio of sodium, potassium, and magnesium supports hydration at the cellular level, helping your body absorb fluids efficiently. Whether you're exercising, working, traveling, or recovering from dehydration, Hi-Lyte provides the critical electrolytes you need, without the ingredients you don’t.

Yes. Hi-Lyte is formulated for daily hydration support. Its blend of essential electrolytes is designed to help maintain fluid balance and replenish minerals lost through sweat, diet, or everyday activity. Most individuals benefit from 1 to 3 servings per day, depending on factors like physical activity, climate, and dietary intake. As with any supplement, it’s best to listen to your body and adjust based on your personal hydration needs.

Hi-Lyte contains a blend of key electrolytes: sodium, potassium, magnesium, chloride, and zinc. These electrolytes are essential for proper hydration, muscle function, and nerve signaling. The formula is free from sugar, artificial ingredients, and unnecessary fillers, making it an efficient way to replenish the minerals your body needs.

No. Hi-Lyte products are free of sugar, artificial sweeteners, flavors, and colors. The formula is designed to support hydration without unnecessary additives.

Hi-Lyte is formulated to fit a wide range of dietary needs and lifestyles. Our Daily Essentials and Keto + Performance lines are keto-friendly, vegan, gluten-free, and dairy-free, with no added sugars or animal-derived ingredients. However, our Nutritional Boost line contains whey protein isolate, so it is not vegan or dairy-free. Whether you're following a specific diet or simply looking for effective hydration, Hi-Lyte is designed to support your goals without compromising your lifestyle.

You can find the complete ingredient list on each product’s page. Just scroll through the images to view the product label, which includes a detailed breakdown of all ingredients. If you have specific concerns or questions, feel free to reach out to our team for clarification.

The Trace Mineral Complex listed in some of our products is a high-potency, standardized blend of minerals and trace elements sourced from Utah’s Great Salt Lake. It provides naturally occurring electrolytes to support hydration and overall mineral balance. Third-party laboratories test each batch to ensure quality, including checks for heavy metals, microbial contamination, and other specifications

Electrolytes are essential minerals - like sodium, potassium, magnesium, and chloride that help regulate fluid balance, muscle contractions, nerve function, and cellular energy. They enable your body to absorb and retain water effectively. When electrolyte levels are low, drinking water alone may not fully hydrate you and can lead to worsening issues such as fatigue, muscle cramps, or decreased mental focus. Replenishing electrolytes alongside hydration helps keep your body functioning at its best.

Dehydration occurs when your body loses more fluids and electrolytes than it takes in. Common causes include intense exercise, excessive sweating, hot or dry climates, air travel, illness, or low-carbohydrate diets, as they tend to reduce water retention. Early signs of dehydration can include headache, fatigue, dry mouth, dizziness, muscle cramps, and dark-colored urine. Recognizing these symptoms early and replenishing fluids and electrolytes is key to maintaining proper hydration and overall health.

Muscle cramps, headaches, and fatigue during dehydration are often caused by low levels of key electrolytes, especially sodium, potassium, and magnesium. These minerals help regulate nerve signaling, muscle contractions, and fluid balance. When electrolyte levels drop due to fluid loss from sweating, heat, or illness, muscles may contract involuntarily (causing cramps), blood flow to the brain may decrease (leading to headaches), and your body may struggle to produce energy efficiently, resulting in fatigue. Replenishing electrolytes helps restore these vital functions and minimize these unwanted side effects.

While Hi-Lyte is formulated for safe daily use, consuming excessive electrolytes can disrupt your body’s electrolyte balance and may cause side effects, especially if you have underlying kidney, heart, or electrolyte-related health conditions. It’s important to follow the recommended serving guidelines and consult your healthcare provider if you have any concerns or specific medical conditions before increasing your intake.

Yes. Hi-Lyte replenishes the electrolytes lost through sweat during physical
activity, helping to maintain proper muscle function and reduce the risk of
cramps. Supporting optimal hydration and electrolyte balance can enhance
endurance, improve recovery times, and help you perform at your best.

Yes. Low-carbohydrate and ketogenic diets often lead to rapid electrolyte loss, which can cause symptoms like headaches, fatigue, and sluggishness commonly referred to as “keto flu.” Hi-Lyte helps replenish key electrolytes—such as sodium, potassium, and magnesium—supporting proper hydration and reducing these symptoms to help you maintain energy and focus while following your diet or fasting routine.

It depends on the formula. Our Daily Essentials, Keto, and Performance Line unflavored products are all zero-calorie and free from sugars, making them safe to use during intermittent or extended fasting. They help support hydration and electrolyte balance without disrupting your fasted state.

However, our Nutritional Boost line contains added protein and calories, so it is not recommended for use while fasting, as it may break a fast.

Yes. Factors like air travel, exposure to heat, and alcohol consumption can cause dehydration by increasing fluid and electrolyte loss. Hi-Lyte helps replenish essential electrolytes, supporting faster rehydration and recovery so you can feel better and maintain optimal function after travel or a late night.

Yes. Hi-Lyte is designed to mix easily with water, smoothies, and most beverages or supplements. This flexibility makes it easy to incorporate into your daily routine. We also offer unflavored formulas that pair well with any flavored drink you prefer.

Hi-Lyte is generally safe for most adults; however, if you are pregnant, breastfeeding, or considering giving it to children, it’s important to consult with your healthcare provider first. This ensures the product is appropriate for your specific health needs and circumstances.

Yes. If you have high blood pressure, kidney disease, or are following a low-sodium
diet, it’s important to consult your healthcare provider before incorporating
daily electrolyte supplements like Hi-Lyte. Your doctor can help determine the
right balance for your individual health needs.

Store Hi-Lyte products in a cool, dry place at room temperature. Keep them in their
original container with the packaging tightly sealed to maintain freshness and
effectiveness.

Subscribe & Save makes staying hydrated convenient and straightforward. Choose your Hi-Lyte products and select a delivery schedule that fits your needs. You’ll receive regular shipments with a discount on every order, and you have complete control to skip, pause, or cancel your subscription at any time—no hassle, no commitment.

We are committed to your satisfaction and stand by our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt to request a refund or replacement.

Currently, we only offer shipping within the
United States. We hope to expand international shipping options in the future.