Electrolytes + Protein Sticks

Regular price $24.95
Sale price $24.95 Regular price

Get a boost of protein with your hydration. Everyone needs protein, but most people don’t get enough. We’ve made getting extra protein easy, by adding it right into your hydration routine.Our keto-friendly electrolyte quick sticks provide healthy hydration you can count on—plus 5 grams of protein in every drink. All without sugar, carbs, junk, or calories


Zero junk, carbs, or calories
Smooth taste that blends easily into any drink
Keto-friendly, with zero junk, carbs, or calories

Crisp Apple

We’re Committed to Your Satisfaction

❖ Everyday hydration. Helps you feel better faster—because when you’re more hydrated, you make good things happen*
❖ Protein boost. Provides a lighter, easier way to get enough protein, helping you meet your goals
❖ Exercise recovery. Enhances exercise recovery, so you can reset and recharge*
❖ Muscle maintenance. Helps maintain lean muscle mass, especially important if you’re cutting calories or a senior.*
❖ Dieting support. Helps you feel satisfied with fewer calories, so you stick to the plan.*

Add the contents of a single quick stick to 16 oz of water, smoothie, or beverage of choice, and sip whenever you need to support hydration or want a little extra protein to fuel your day.* You can enjoy multiple servings daily.

Protein, Magnesium (magnesium citrate), Manganese (manganese citrate), Chloride, Sodium, Potassium, Whey Protein Isolate, Citric Acid, Potassium Citrate, Sodium Chloride, Natural Flavors, Sodium Citrate, Stevia Leaf Extract (Rebaudioside A, Rebaudioside M), Milk

❖ Keto and vegan-friendly
❖ Non-GMO & gluten-free
❖ Blended in the USA

Customer Reviews

Hi-love.

"I have looked high and wide for an electrolyte with no sweeteners or flavors. This is it!"
@Elizabeth A.
"I absolutely love this stuff. The watermelon is my fav flavor. My kids also love this."
@Suzanne E.
"This stuff is great for anyone doing keto. Easy to get all the electrolytes you need!"
@Kia Z.
"Can’t recommend them enough! I have been a loyal customer for a few years now. Highly recommend."
@Victor E.
Why You Need It

Why Hi-Lyte

To beat muscle cramps and “keto flu” symptoms like fatigue, brain fog, nausea, and headaches*
To support hydration and focus when you’re intermittent fasting*
To help counter causes of everyday dehydration—such as heat exposure, electrolyte imbalances, and strenuous exercise or simply to up your daily potassium intake*
To push through tough training so your muscles can recover quicker*
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Why We Made It

Who It’s For

Hi-Lyte Is For You If…

Whether you’re new to keto, keto for life, an athlete in training, or a weekend warrior, staying hydrated starts with getting enough potassium.
The precise combination of electrolytes and trace minerals in Hi-Lyte K1000™ Electrolytes—starring potassium in the leading role—makes your water work as hard as you do. See where one sip can take you.
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How to Use

How to Use It

Hi-Lyte Is For You If…

Scoop. Measure 1 serving.
Shake. Mix with 16oz of water; don’t worry about mild clumping.
Sip. Replenish throughout the day to stay hydrated.
Repeat. Enjoy multiple servings per day.
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The Juicy Benefits of Hydration

Hydration isn’t a one-time fix; it’s a daily need. That’s especially true when your body’s under stress—whether from training hard, cutting carbs, or intermittent fasting. Who better to help than Hi-Lyte—the #1 brand on Amazon for keto hydration? Customizable Hi-Lyte K1000™ Electrolyte Powder lets you hydrate your way. Just scoop, mix, and make it yours.

You can absolutely use Hi-Lyte K1000™ Electrolytes to help you bounce back whenever you’re feeling off.* But when you make it a daily ritual, it helps stop problems like keto flu or workout burnout before they start.* Welcome to a world where you feel better.

Hi-Lyte K1000™ Electrolytes keeps things clean—no sugar, no junk, no calories, and no maltodextrin—so you don’t have to compromise your keto lifestyle. You won’t find artificial sweeteners, synthetic colors, or unnecessary additives either.

Instead, we use electrolyte minerals for hydration, natural flavors for great taste, and plant-based stevia for a touch of sweetness. Non-GMO, gluten-free, and blended in the USA, Hi-Lyte K1000 Electrolytes is designed to make you feel good, with ingredients you can feel good about.

Fun fact: Potassium has the highest daily value of any mineral: 4,700 mg per day for adults. Most people don’t hit that mark on a typical carb-heavy diet. It’s even harder if you’re committed to eating keto or beating your personal best.

On a keto diet, the best sources of potassium—think bananas, beans, and starchy veggies—are off-limits. And since your body flushes out more electrolytes in a carb-restricted state, potassium levels can drop fast. Cue the cramps. Cue the keto flu. Active people need more potassium, too, since this crucial mineral is lost through sweat. Low levels means hitting the wall sooner. 

Hi-Lyte K1000 helps you skip the struggle, delivering hydration at the cellular level—so your water works as hard as you do.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.