Daily Duo

Regular price $41.50
Sale price $41.50 Regular price $45.95

Electrolytes + Protein Quick Sticks (Flavor)
Electrolytes Liquid Mix (Flavor)

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Two hydration formats designed for your daily routine. Balanced electrolytes at home, plus recovery support on the go.

What’s Included:

Liquid Mix is a simple way to hydrate and replenish essential electrolytes. The liquid concentrate formula can be easily added to water or your favorite beverage – making daily hydration effortless.

Electrolytes + Protein Quick Sticks combine electrolytes and 5g protein in single-serve stick packs. Built for convenience, they support hydration and recovery wherever your day takes you.


Zero sugar
Two formats for home and on the go
Balanced electrolytes for daily hydration
No stevia in unflavored options

Liquid Mix
• Daily electrolyte support
• Helps maintain energy and focus
• Easy to use liquid concentrate

Electrolytes + Protein Quick Sticks
• 5g protein per serving
• Hydration and recovery support in one
• No prep, enjoy on the go

Liquid Mix: Shake well. Add ½ tsp to 32 oz of liquid (or 12 drops per 8 oz). Sip throughout the day to stay
hydrated and replenished.

Electrolytes + Protein Quick Sticks: Add 1 stick to 16 oz of water, smoothie, or beverage of choice. Shake for
best results

Liquid Mix - Magnesium, Chloride, & Sodium all from Sea Minerals, Zinc, Potassium, Concentrated Ionic Sea Minerals,
Purified Water, Potassium Chloride, Citric Acid, Zinc Sulfate

Electrolytes + Protein Quick Sticks - Protein, Magnesium (magnesium citrate), Manganese (manganese citrate), Chloride,
Sodium, Potassium, Whey Protein Isolate, Citric Acid, Potassium Citrate, Sodium Chloride, Natural Flavors, Sodium
Citrate, Stevia Leaf Extract (Rebaudioside A, Rebaudioside M), Milk

Customer Reviews

Hi-love.

"I have looked high and wide for an electrolyte with no sweeteners or flavors. This is it!"
@Elizabeth A.
"I absolutely love this stuff. The watermelon is my fav flavor. My kids also love this."
@Suzanne E.
"This stuff is great for anyone doing keto. Easy to get all the electrolytes you need!"
@Kia Z.
"Can’t recommend them enough! I have been a loyal customer for a few years now. Highly recommend."
@Victor E.
Why You Need It

Why Hi-Lyte

To beat muscle cramps and “keto flu” symptoms like fatigue, brain fog, nausea, and headaches*
To support hydration and focus when you’re intermittent fasting*
To help counter causes of everyday dehydration—such as heat exposure, electrolyte imbalances, and strenuous exercise or simply to up your daily potassium intake*
To push through tough training so your muscles can recover quicker*
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Why We Made It

Who It’s For

Hi-Lyte Is For You If…

Whether you’re new to keto, keto for life, an athlete in training, or a weekend warrior, staying hydrated starts with getting enough potassium.
The precise combination of electrolytes and trace minerals in Hi-Lyte K1000™ Electrolytes—starring potassium in the leading role—makes your water work as hard as you do. See where one sip can take you.
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How to Use

How to Use It

Hi-Lyte Is For You If…

Scoop. Measure 1 serving.
Shake. Mix with 16oz of water; don’t worry about mild clumping.
Sip. Replenish throughout the day to stay hydrated.
Repeat. Enjoy multiple servings per day.
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The Juicy Benefits of Hydration

Hydration isn’t a one-time fix; it’s a daily need. That’s especially true when your body’s under stress—whether from training hard, cutting carbs, or intermittent fasting. Who better to help than Hi-Lyte—the #1 brand on Amazon for keto hydration? Customizable Hi-Lyte K1000™ Electrolyte Powder lets you hydrate your way. Just scoop, mix, and make it yours.

You can absolutely use Hi-Lyte K1000™ Electrolytes to help you bounce back whenever you’re feeling off.* But when you make it a daily ritual, it helps stop problems like keto flu or workout burnout before they start.* Welcome to a world where you feel better.

Hi-Lyte K1000™ Electrolytes keeps things clean—no sugar, no junk, no calories, and no maltodextrin—so you don’t have to compromise your keto lifestyle. You won’t find artificial sweeteners, synthetic colors, or unnecessary additives either.

Instead, we use electrolyte minerals for hydration, natural flavors for great taste, and plant-based stevia for a touch of sweetness. Non-GMO, gluten-free, and blended in the USA, Hi-Lyte K1000 Electrolytes is designed to make you feel good, with ingredients you can feel good about.

Fun fact: Potassium has the highest daily value of any mineral: 4,700 mg per day for adults. Most people don’t hit that mark on a typical carb-heavy diet. It’s even harder if you’re committed to eating keto or beating your personal best.

On a keto diet, the best sources of potassium—think bananas, beans, and starchy veggies—are off-limits. And since your body flushes out more electrolytes in a carb-restricted state, potassium levels can drop fast. Cue the cramps. Cue the keto flu. Active people need more potassium, too, since this crucial mineral is lost through sweat. Low levels means hitting the wall sooner. 

Hi-Lyte K1000 helps you skip the struggle, delivering hydration at the cellular level—so your water works as hard as you do.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.