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Electrolytes + Creatine
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Electrolytes Liquid Mix
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Daily Hydration Trio Daily Hydration Trio

Three formats, one complete daily routine. Liquid Mix for your at-home pour, Quick Sticks for on the go, and Quick Caps when you need no-mix simplicity. Morning, midday, or post-workout, this trio helps support consistent hydration and helps maintain electrolyte balance, so staying replenished stops being something you have to plan around.

Your complete daily hydration system.Three easy formats made with essential electrolytes to support everyday hydration—at home, on the go, or wherever your routine takes you.

Everyday hydration support
Three easy formats
Built for your daily routine

Zero 
sugar
keto 
Approved
Gluten 
free
Vegan 
friendly
non 
GMO

Benefits

Ingredients

How to use

Three formats, one complete daily hydration routine. Liquid Mix for your at-home pour, Quick Sticks for on the go, and Quick Caps when you don't want to mix or prep. Morning, midday, or post-workout, this trio helps support consistent hydration and helps maintain electrolyte balance, so staying replenished stops being something you have to plan around.

Electrolytes Quick Caps

Vitamin D3 (as Cholecalciferol [VegD3®]), Vitamin B6 (as Pyridoxine Hydrochloride), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Oxide), Manganese (as Manganese Citrate), Chloride (as Sodium Chloride, Potassium Chloride), Sodium (as Sodium Chloride), Potassium (as Potassium Chloride), L-Tyrosine. Vegetarian Capsule (Hydroxypropyl Methylcellulose), Plant Fiber (Microcrystalline Cellulose), Vegetable Source Magnesium Stearate.

Electrolytes Quick Sticks

Vitamin C (ascorbic acid), Vitamin B3 (niacinamide), Vitamin B6 (pyrudoxine hydrochloride), Vitamin B12 (cyanocobalamin), Biotin, Pantothenic Acid (d-calcium pantothenate), Calcium (calcium lactate), Zinc (zinc gluconate) Selenium (selenium citrate), Manganese (manganese citrate), Chloride (sodium chloride), Sodium (sodium chloride & sodium citrate), Potassium (potassium citrate), Silicon Dioxide

Electrolytes Liquid Mix

UNFLAVORED - Magnesium, Chloride, & Sodium all from Sea Minerals, Zinc, Potassium, Concentrated Ionic Sea Minerals, Purified Water, Potassium Chloride, Citric Acid, Zinc Sulfate

*Unflavored contains no stevia.

Liquid Mix: Shake well. Add 1/2 tsp to 32 oz of liquid (or 12 drops per 8 oz). Sip throughout the day to stay hydrated and replenished.

Quick Sticks: Add contents of a single quick stick to 16 oz of water, shake or stir thoroughly, and sip whenever you need to quickly rehydrate and replenish vital nutrients.

Quick Caps: Take 1 capsule with water as needed for daily hydration support. Take up to 10 capsules per day, spaced at least 30 to 60 minutes apart.

Benefits

How to use

Liquid Mix: Shake well. Add 1/2 tsp to 32 oz of liquid (or 12 drops per 8 oz). Sip throughout the day to stay hydrated and replenished.

Quick Sticks: Add contents of a single quick stick to 16 oz of water, shake or stir thoroughly, and sip whenever you need to quickly rehydrate and replenish vital nutrients.

Quick Caps: Take 1 capsule with water as needed for daily hydration support. Take up to 10 capsules per day, spaced at least 30 to 60 minutes apart.

Ingredients

Liquid Mix - Magnesium, Chloride, & Sodium all from Sea Minerals, Zinc, Potassium, Concentrated Ionic Sea Minerals, Purified Water, Potassium Chloride, Citric Acid, Zinc Sulfate

Quick Sticks - Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Zinc, Selenium, Manganese, Chloride, Sodium, Potassium, Citric Acid, Natural Flavors, Stevia Leaf Extract, Silicon Dioxide

Quick Caps - Calcium, Magnesium, Vitamin D, Chloride, Sodium, Potassium, Vitamin B6, Manganese, L-Tyrosine, Vegetable Capsule (Hydroxypropylmethylcellulose)

Benefits

How to use

Ingredients

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

Daily Hydration Trio

1 pack | One-Time Purchase

One-Time Purchase

The Ingredients

The Hi-Lyte Standard The Hi-Lyte Standard

We believe better products start with better standards. That’s why every Hi-Lyte formula is thoughtfully developed with high-quality ingredients, expert guidance, and a commitment to quality from formulation to finished product.

Expert formulated. Dietitian backed. Expert formulated. Dietitian backed.
Zero sugar. No unnecessary fillers. Zero sugar. No unnecessary fillers.
Third-party tested. cGMP manufactured. Third-party tested. cGMP manufactured.

US vs. Them

Why choose Hi-Lyte

From ingredients to flexibility, see how Hi-Lyte stacks up against typical electrolyte options.

Zero sugar Zero sugar

No color additives, fillers or dyes No color additives, fillers or dyes

Great taste Great taste

Multiple formats & formulas Multiple formats & formulas

Blended in the USA Blended in the USA

Typical
electrolytes Typical
electrolytes

Sometimes Sometimes

Rarely Rarely

Customer Reviews

FAQs

Potassium is an underconsumed nutrient for many Americans, and typical diets may fall short of recommended intake levels. K1000 provides 1,000 mg per serving—about 21% of the Daily Value—offering a meaningful way to supplement daily potassium intake alongside the potassium you get from food.*
Yes. K1000 is designed for daily electrolyte and mineral support. Because individual potassium needs vary based on diet, activity level, health, and other factors, we recommend following the suggested serving and considering your total potassium intake from food and supplements. If you have kidney concerns or take medications that affect potassium levels, consult your healthcare provider before use.
K700 Capsules provide electrolyte and mineral support in a convenient capsule format—no mixing, flavors, sweeteners, or added beverages required. They’re an easy option for anyone who prefers to incorporate electrolytes into their daily supplement routine.
Many adults don’t get the recommended amount of potassium through diet alone. K700 delivers 700 mg of potassium alongside 365 mg of sodium—two essential electrolytes that work together to make K700 a convenient hydration powerhouse for your daily routine.*
K500 Liquid provides a concentrated source of electrolytes and trace minerals in an easy-to-use liquid format. With 500 mg of potassium per serving, it offers a convenient way to supplement your daily mineral intake without powders, sweeteners, or flavors—just add it to water or your favorite beverage.
A liquid concentrate gives you a simple, flexible way to add electrolytes to your daily routine—no scooping, stirring powders, or added flavor. K500 Liquid mixes easily into water and other beverages, making it especially convenient for those who prefer an unflavored, stevia-free electrolyte option.
The Power Hydration Duo brings together two complementary electrolyte formulas, giving you more flexibility to support your hydration needs throughout the day. Each formula offers a different electrolyte and mineral profile, so you can choose the option that best fits your routine, activity level, and hydration needs.*
The Power Hydration Duo is designed to give you flexible hydration support rather than requiring both products to be used at the same time. Use each formula according to its serving directions and choose between them based on your routine, activity, and individual electrolyte needs.*
The Power Hydration Trio gives you high-potassium electrolyte support in three convenient formats. K1000 Canister and Quick Sticks provide the same formula for at-home and on-the-go hydration, while K700 Quick Caps offer a no-mix option with a different electrolyte balance, including more sodium.
Choose the format that best fits your day. Use the K1000 Canister as part of your at-home routine, pack K1000 Quick Sticks for travel or busy days, and reach for K700 Quick Caps when you want electrolytes without mixing a drink.
Electrolytes help support hydration and fluid balance, while creatine supports the recycling of ATP—the quick energy your muscles use to perform. Together, they provide hydration and muscle-energy support in one convenient scoop.
It’s made for adults who want to support hydration and muscle energy—not just athletes or gym-goers. From workouts and outdoor activities to long shifts, travel, and busy days, creatine can support the energy your muscles use for everyday movement.
It’s a great fit for adults looking to support a healthy gut microbiome while staying hydrated. It makes adding prebiotic fiber and essential electrolytes to your daily routine simple—without needing separate products.
Resistant potato starch is a type of prebiotic fiber that travels through the small intestine without being fully digested. Once it reaches the large intestine, it is fermented by and helps feed beneficial gut bacteria.
It’s designed for adults who want more from their water without drinking a full protein shake. It’s a convenient option after physical activity, between meals, or whenever you want hydration with a light protein boost.
Instead of focusing on a large serving of protein, this lighter drink combines 5g of protein with four key electrolytes. It’s designed to complement your daily protein intake while supporting hydration—not replace a meal.
The “natural flavors” listed in Low Sodium Unflavored Liquid Mix refers to CytoGUARD®, a naturally derived food-safety ingredient used to help preserve freshness and prevent mold formation. It is not added to give the product a noticeable flavor, so the formula remains unflavored.
A liquid concentrate gives you fast absorption and a simple, flexible way to add electrolytes to your daily routine—no scooping, stirring powders, or clumping. Daily Essentials Liquid Mix blends easily into water and other beverages, making it especially convenient for those who prefer an unflavored, stevia-free electrolyte option.
Hi-Lyte is a daily electrolyte supplement designed to support hydration and overall wellness. Our formulas provide essential electrolytes - including sodium, potassium, and magnesium - that help maintain fluid balance, muscle function, and nerve signaling. By replenishing electrolytes lost through sweat and everyday activity, Hi-Lyte helps your body stay properly hydrated and perform at its best.
Hi-Lyte is formulated for everyday hydration, with options designed to fit different needs, preferences, and routines. Our lineup includes both flavored formulas and a strong selection of unflavored, stevia-free options, available in multiple formats - including powders, liquid concentrates, capsules, and convenient Quick Sticks. Across our products, we focus on essential electrolytes and minerals, giving you flexible ways to support hydration and electrolyte balance throughout the day.
Yes. Hi-Lyte is formulated for daily hydration support. Its blend of essential electrolytes is designed to help maintain fluid balance and replenish minerals lost through sweat, diet, or everyday activity. Most individuals benefit from 1 to 3 servings per day, depending on factors like physical activity, climate, and dietary intake. As with any supplement, it’s best to listen to your body and adjust based on your personal hydration needs.
Periodically, our labels may be updated with important manufacturing information. The product labels you receive may differ slightly from our storefront images.

Hi-Lyte formulas feature a range of essential electrolytes and minerals, with ingredients varying by product. Depending on the formula, these may include sodium, potassium, magnesium, chloride, trace minerals, vitamins, and our Trace Mineral Complex sourced from Utah’s Great Salt Lake. Select formulas also include functional ingredients such as creatine or protein to support specific hydration, performance, and wellness needs. Check the individual product label for the complete ingredient list and amounts.
You can find the complete ingredient list and Supplement Facts on each product page and product label.
No. Hi-Lyte products contain no sugar, artificial sweeteners, artificial flavors, or artificial colors. Our flavored products use natural flavors and are sweetened with stevia, while we also offer a wide range of unflavored, stevia-free options.
Many Hi-Lyte formulas are keto-friendly, vegan, gluten-free, and dairy-free, with options available to fit a range of dietary preferences and lifestyles. Our Protein products are not vegan as they contain milk. Check the individual product page or label for specific dietary information and ingredients.
The Trace Mineral Complex listed in some of our products is a high-potency, standardized blend of minerals and trace elements sourced from Utah’s Great Salt Lake. It provides naturally occurring electrolytes to support hydration and overall mineral balance. Third-party laboratories test each batch to ensure quality, including checks for heavy metals, microbial contamination, and other specifications.
ConcenTrace® AC is a concentrated mineral and trace mineral complex sourced from Utah’s Great Salt Lake. It provides a broad spectrum of naturally occurring ionic trace minerals in a powdered form. We include ConcenTrace® AC in K1000 to complement its primary electrolytes with additional trace minerals, creating a more comprehensive mineral profile for hydration. The ingredient is standardized for consistency, and each batch is tested for mineral specifications, heavy metals, physical properties, and microbial contamination.

Electrolytes are essential minerals—including sodium, potassium, magnesium, and chloride—that help regulate fluid balance, muscle function, and nerve signaling. They also help your body absorb and retain fluids, supporting effective hydration. Because electrolytes are lost through sweat and everyday activity, replenishing both fluids and electrolytes helps maintain proper hydration and normal body function.
Dehydration occurs when your body loses more fluid than it takes in, often along with essential electrolytes. Common causes include exercise, excessive sweating, hot or dry climates, air travel, and illness. Signs of dehydration can include thirst, dry mouth, headache, fatigue, dizziness, muscle cramps, and dark-colored urine. Replenishing fluids and electrolytes can help support proper hydration and restore fluid balance.
Dehydration and electrolyte loss can contribute to symptoms like muscle cramps, headaches, and fatigue. Electrolytes such as sodium, potassium, and magnesium play important roles in fluid balance, muscle function, and nerve signaling. When fluids and electrolytes are lost through sweat, heat, or physical activity, replenishing both can help support proper hydration and normal body function.
While Hi-Lyte is formulated for safe daily use, consuming excessive electrolytes can disrupt your body’s electrolyte balance and may cause side effects, especially if you have underlying kidney, heart, or electrolyte-related health conditions. It’s important to follow the recommended serving guidelines and consult your healthcare provider if you have any concerns or specific medical conditions before increasing your intake.

Yes. Hi-Lyte can be used before, during, or after physical activity to help replenish electrolytes lost through sweat and support proper hydration. Maintaining fluid and electrolyte balance supports normal muscle function, endurance, and recovery—making Hi-Lyte an easy addition to your workout routine.
Yes. Low-carbohydrate and ketogenic diets, as well as fasting, can affect fluid and electrolyte balance. Hi-Lyte offers a variety of formulas to help replenish essential electrolytes and support proper hydration as part of a keto, low-carb, or fasting routine.
It depends on the formula. Many Hi-Lyte products are zero-calorie and sugar-free, making them a great option for electrolyte support while fasting. Products that contain protein and calories, such as our Functional Blend formulas, may break a fast. Check the Supplement Facts on each product to choose the option that best fits your fasting routine.
Yes. Factors like air travel, exposure to heat, and alcohol consumption can cause dehydration by increasing fluid and electrolyte loss. Hi-Lyte helps replenish essential electrolytes, supporting faster rehydration and recovery so you can feel better and maintain optimal function after travel or a late night.
Yes. Hi-Lyte can be mixed with water, coffee, smoothies, and other beverages, and can easily be incorporated alongside other supplements in your routine. Our unflavored formulas are especially versatile and can be added to your favorite drinks without adding sweetness or flavor.

If you’re pregnant, breastfeeding, or considering Hi-Lyte for a child, we recommend consulting with a healthcare provider before use. They can help determine which product and serving amount are appropriate based on individual needs.
Yes. If you have high blood pressure, kidney disease, or are following a low-sodium diet, it’s important to consult your healthcare provider before incorporating daily electrolyte supplements like Hi-Lyte. Your doctor can help determine the right balance for your individual health needs.
Store Hi-Lyte products in a cool, dry place at room temperature. Keep them in their original container with the packaging tightly sealed to maintain freshness and effectiveness.

Subscribe & Save makes it easy to keep your favorite Hi-Lyte products on hand while saving on every order. Choose a delivery schedule of every 30, 45, 60, or 90 days, and manage your subscription anytime through your account. You can change your delivery frequency, skip an order, pause, or cancel at any time. Please note that subscription pricing is subject to change if the price of the product changes.
We are committed to your satisfaction and stand by our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt to request a refund or replacement.
Currently, we only offer shipping within the United States. We hope to expand international shipping options in the future.

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Electrolytes + Creatine

Electrolytes Liquid Mix

Electrolytes + Prebiotics Powder Mix

K1000 Electrolytes Quick Sticks

K1000 Electrolytes Powder Mix

Low Sodium Electrolytes Liquid Mix

K700 Electrolytes Quick Caps

Electrolytes Quick Caps

Daily Hydration Trio Daily Hydration Trio

Electrolytes Quick Caps

Electrolytes Quick Sticks

Electrolytes Liquid Mix

The Hi-Lyte Standard The Hi-Lyte Standard

Why choose Hi-Lyte

Why choose Hi-Lyte

Customer Reviews

Customer Reviews

FAQs

FAQs

Why does K1000 provide 1,000 mg of potassium?

Can I take K1000 every day?

Why choose K700 Capsules instead of an electrolyte drink?

Why does K700 combine 700 mg of potassium with 365 mg of sodium?

Why choose K500 Liquid for daily hydration?

What are the benefits of a liquid electrolyte concentrate?

Why pair these two formulas together?

How should I use the Power Hydration Duo?

Why pair these three products together?

How should I use the Power Hydration Trio?

Why combine creatine with electrolytes?

Who should use Electrolyte + Creatine?

Who should use Electrolytes + Prebiotics?

What is resistant potato starch?

Who should use Electrolytes + Protein?

How is this different from a traditional protein shake?

Why does an unflavored product list “natural flavors” as an ingredient?

What are the benefits of a liquid electrolyte concentrate?

What is Hi-Lyte, and how does it work?

What makes Hi-Lyte different from other electrolyte brands?

Can I drink Hi-Lyte products every day?

Why does my packaging look different from what I ordered online?

What ingredients are in Hi-Lyte products?

Where can I find the complete list of ingredients in your products?

Do Hi-Lyte products contain sugar or artificial flavors?

Are Hi-Lyte products keto-friendly, vegan, or gluten-free?

What is the Trace Mineral Complex in some of Hi-Lyte's products?

What is the Concentrace AC in some of Hi-Lyte's products?

What are electrolytes, and why are they important?

What causes dehydration, and what are the signs?

Why can dehydration cause muscle cramps, headaches, or fatigue?

Can I drink too many electrolytes?

Can I use Hi-Lyte before, during, or after a workout?

Can I use Hi-Lyte while following a keto, low-carb, or fasting routine?

Does drinking Hi-Lyte break a fast?

Can Hi-Lyte help with travel dehydration or overall recovery?

Can I mix Hi-Lyte with coffee, smoothies, or other supplements?

Can children or people who are pregnant or breastfeeding use Hi-Lyte?

Should I consult my doctor if I have high blood pressure or kidney concerns?

How should I store my Hi-Lyte products?

How does Subscribe & Save work?

What's your return policy?

Do you ship internationally?

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